Turns Out Beauty Sleep Is A Real Thing

I’ve been trying to convince people of this for years! When ever I am asked the question, “JJ why were you late for work today?” “Well, you see I was getting my beauty sleep.” Honestly, that never seems to go over well for me, but now here is the proof!

According to researchers at the Karolinska Institute in Sweden beauty sleep is definitely real. People who sleep less are “significantly more ugly.” That’s according to their “sleep experiments.”


“Dark-circled “panda” eyes and puffy lids can even put others off socialising with you, they say.”

“People were rated by strangers as less healthy and approachable when they had tired faces.”

Get the full study right HERE

Credit: BBC and Karolinska Institute

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